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This month in November 2024 we have two sessions seeking to assist you break bad habits and build better ones. Weight Loss surgery, including laparoscopic sleeve gastrectomy, laparoscopic gastric bypass provide profound weight loss in their own rights. Medication assisted weight loss injections, like Ozempic, Wegovy, Mounjaro also produce hormone effects and weight loss to a lesser degree. What both do have in common is a recommended approach that people undergoing these interventions should undertake. This approach is a desire, curiosity and interest in what habits have developed for you over time with an aim to be able to improve these. Certainly with significant weight loss there is an added reason to do this. We assist you in this process without lifestyle coaching programme!